Stephanie Woods
ISSA Certified Personal Trainer

Services & Rates

In-person training

60 minutes: $75

In-person training session at your location or public location.

Multiple sessions can be booked at a discounted rate!

Book here-

https://calendly.com/dynamicbodyloading/in-person-training-session

Within Palm Beach County- Additional travel will require additional cost

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Free Consultation

Return health info and 3 day food log and we can discuss your health goals and my suggestions on how to achieve them!

Book here after return of email forms-

https://calendly.com/dynamicbodyloading/30min

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Personalized Online Workout plan

Per Month: $149

Includes access to an app where I can load your personalized workout every week according to the goals we set for you. App nutrition tracking and macro calculation also.

 

Monthly video chat to discuss progress and next month goals.

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In-Person/Online hybrid coaching

Per Month minutes: $400
  • One weekly 60 minute in-person session
  • Additional weekly workouts in app
  • Nutrition counseling w/ macro calculation and meal tracking
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